It has been proven that massage has a wonderful effect on premature babies, helping them leave the hospital much earlier. According to studies, premature babies who were given daily therapeutic massage developed faster, their immune system grew stronger, and their general condition improved. And this is just one of the “adult” practices that have proven useful for infants.
We at Happy Worthy Life selected several other treatments that are useful for the growth and healthy development of babies.
1. Massage your feet to relieve stress
Massaging and rubbing the hands and feet of babies when they are nervous is almost an instinctive action for some mothers. However, few people know that children respond to reflexology. A light foot massage can help them relax and fall asleep faster. It can be included in the required daily routines.
How to do it:
- Warm up the baby’s feet, gently rubbing them with your fingers.
- Start a gentle massage, tracking the baby’s reaction.
- You can do this procedure every day to help your child get rid of stress.
2. Caress the child so that he grows mentally healthy
Like any parent, you probably just caress and caress your child. But it was also scientifically proven that children who are constantly touched and often picked up have better mental health, as they develop better neural connections.
“We found a relationship between maternal affection and the size of the hippocampus in healthy children. This is indisputable evidence of the powerful effect that tactile contact has, ”writes Joan L. Luby, MD, professor of child psychiatry.
3. Massage your baby to help him relax.
Adults often resort to massage to relieve stress. On babies, it has the same effect. When you massage your baby, he feels protected and the stress goes away. It also helps children who suffer from gas, colic and constipation. In addition, a recent study showed that daily massage promotes bone growth and development in premature babies.
How to do it:
- Rub the baby’s body slowly and gently from the tips of the toes to the top of the head when it is lying on its back.
- Put your baby on your tummy and do the same.
- During the massage, talk with the child and look into his eyes. This will help him relax and feel safe.
- You can do this several times a day if it gives the baby pleasure. You can also try doing this with essential or baby oil. But before that, you need to check whether the child has an allergy or hypersensitivity to oil, for this, drop a small amount of the substance on the skin of the baby before massage.
4. Lay the baby on the stomach
When the baby lies on your chest, it is not only fun, but also useful, as it helps strengthen the baby’s muscles. If you regularly lay your baby on his stomach, this will help him to begin to sit and crawl faster.
How to do it:
- To begin, put the baby on your chest for short periods of time. This can be started immediately after birth.
- Gradually increase the time when the child lies on his tummy. Always control this process.
- After some time, the child will be ready to lie on the floor. Place a towel or folded sheet under the child’s armpits so that he can raise his head, because at first it may be difficult for him to do this on his own.
5. Use vibrations and “white noise” to calm the baby
Vibration is proven to be one of the best ways to calm a crying baby. Devices that produce “white noise” have the same effect. In addition, they help babies fall asleep and sleep longer. Dryers and washing machines have become a real salvation for desperate young parents. Experts say that uniform noise reminds the child of the sounds of the body that he heard in the womb.
How to do it:
- Take a child’s car seat, put the baby in it, make sure it’s comfortable. Place the chair on the washing machine and secure it so that it does not fall.
- Launch the wash. The vibrations of the washing machine will gradually calm the baby.
6. Drive your baby so that he falls asleep
Experts say that riding a child in a car so that he falls asleep really works. Riding a car acts on babies as a lullaby, because it “mimics” the movements that the child felt while in the womb. Tracy Cassels, a specialist in developmental psychology, says that “the car’s engine is the“ white noise ”that children are used to. The same muffled hum that they heard while in the womb. “
7. Treat insect bites with a solution of baking soda
In the summer, mosquitoes and various midges can be a real problem for babies. Natural paste from baking soda and water helps relieve itching and pain from bites. Alkali in soda neutralizes and reduces acid swelling.
How to do it:
- Mix 1 tbsp. l soda with a little water to turn it into a thick paste that can be smeared on the skin.
- Spread a bite with this paste and leave for a while.
- Wipe the soda off with a cotton dampened in warm water.
8. Do not take every cry of a child as a signal that he is hungry
Many parents perceive every cry of a child as a signal that he is hungry, and feed him as soon as he cries. According to doctors, this is a serious problem that can lead to childhood obesity. Crying does not necessarily mean that the child is hungry. The cause may be fatigue, boredom, or discomfort. “If every time a child is naughty, they feed him, after a while he may begin to think that food was what he needed. In this way, unhealthy associations are created that will make it difficult for the child to wean them, ”says Claire McCarthy, MD, Harvard University.
What you can try instead of feeding:
- If you recently fed your baby, try talking to him or playing.
- Take it in your hands, caress it – this will help him relax.
- Perhaps you just need to change the diaper.
Do you have any tips that can help young parents? Do not forget to share them.