How these compounds work
It may sound unbelievable, but according to a study, 19 days is enough to breathe in airborne pollutants to start gaining weight. This is because these compounds cause metabolic disturbances which lead to obesity.
Our body evolves and changes based on the signals of certain hormones. Normally, hormones control how many calories we store as energy and how much we burn immediately.
Many of the industrial pollutants released into the environment have been shown to resemble hormones. They trigger the same reaction in our body as natural hormones, that is, they work in almost the same way.
Chemicals can cause the body to store more fat than it really needs. They also interfere with the production of fat cells.
What can we do to minimize the risk?
First of all, the most important thing is not to live near factories. Many are forced into big cities, but this in itself is harmful to health. The best way to reduce this risk is to move out of the big cities.
Try to consume organic foods and use natural cosmetics. You can also inhale particles of poor quality powder that cause fat deposits or allergies.
There are devices that purify the air and these are worth using.
With some devices, you can measure the amount of harmful substances in the air. If we know where pollution is greatest, we can avoid specific areas.
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