When you are dehydrated you feel weak, tired and even in a bad mood, and with your skin it is no different. The pollution, the different products that you use to wash it and even the stress cause it to dry out, feel tense and until imperfections appear, so you have to help it as it gives rise.
Although you can supplement with a good diet, it is important to know which products to use to give it more vitality, so here Happy Worthy Life will introduce some tips that will help you hydrate the skin of your entire body.
1. Choose soft soaps
The vast majority of bar soaps help your skin dry more, so it is important to choose those made with natural ingredients such as milk, olive oil, shea or oatmeal.
2. Do not use too hot water
Excess water tends to dehydrate the skin more, especially if it has a very high temperature. Make sure it is warm when using the shower, and then use oils to hydrate and regenerate cells naturally.
4. Eat healthy
A healthy diet will not only help your body, it will also bring benefits to your skin. You should eat fruits and vegetables that have antioxidant properties, so vitamins will help your skin look shiny and smooth.
4. Exfoliate yourself from time to time
Exfoliation is important to eliminate dead cells, once you do it you will allow them to regenerate faster. You will also remove the layer of fat on the surface that causes imperfections.
5. Use a lot of sunscreen
The use of sunscreen should not be limited only to summer, it is important to apply it frequently since the sun affects your skin and can cause spots, burns or premature aging.