Russian beauties famous with 1.20 m long legs and incredible flexibility

Anna Kanyuk started practicing sports and dreamed of starting a career with this profession at the age of 16.

Russian beauties use the famous Anna Kanyuk boxed legs after the clips of using the legs of the car. The video is only a few seconds long but attracts more than 9 million views.

Russian beauties famous with 1.20 m long legs and incredible flexibility

Anna Kanyuk (24 years old, from Russia) became a network phenomenon after sharing clips of using car legs. Through this post, she even created a trend of showing off her legs on social networks. Recently, Russian beauties again noticed the video of opening the lid of the trash can with their feet. Many netizens left comments praising her long legs and the ability to flex and stretch her muscles.

Russian beauties famous with 1.20 m long legs and incredible flexibility

At 24, Anna was the CEO of a 15-gym system in Russia called Topstretching. Therefore, she possesses the ability to flexure, stretching “not medium”. Most 9X postures are hard to follow, but they are healthy for everyone to love.

Russian beauties famous with 1.20 m long legs and incredible flexibility

Sharing with Beautiful Lifestyle page , the 24-year-old beauty said that to maintain the daily muscle relaxation routine, she must follow a healthy diet. “I usually eat a balanced diet, cut back on salt, caffeine and drink lots of water,” she said.

Russian beauties famous with 1.20 m long legs and incredible flexibility

Anna is 1.83 m high but her legs alone are up to 1.20 m. Besides, the beautiful woman weighs only 55 kg. And yet, 9X still owns the full three-dimensional measurement that many women dream of. This standard body is the result of hard work and exercise, especially the forte, flexible and stretching.

Russian beauties famous with 1.20 m long legs and incredible flexibility

Russian beauties famous with 1.20 m long legs and incredible flexibility

Postures such as splitting or kicking high like Anna do on photos bring many health benefits. They can help increase the height, increase the toughness of the body, improve the ability to keep balance, help the posture stand up, good for the thighs, knees, ankles … However, if not known The right way to practice, you can easily get injured.

Russian beauties famous with 1.20 m long legs and incredible flexibility

Despite being the only child, Anna Kanyuk retains a slim, slender body and a beautiful and youthful beauty as a teenager. Stretching exercises not only help improve your physique, but also contribute to relaxation of the mind after stressful working and studying hours.

Russian beauties famous with 1.20 m long legs and incredible flexibility
Russian beauties famous with 1.20 m long legs and incredible flexibility

Russian beauties famous with 1.20 m long legs and incredible flexibility
Russian beauties famous with 1.20 m long legs and incredible flexibility

Owning looks and charisma not inferior to the model, Anna Kanyuk attracted more than 986,000 followers on Instagram. Each of her license also has a few dozen thousand likes and many comments. Account @shokhina_emma expressed: “I love looking at pictures of Anna. Her beauty is amazing.”

  • 15+ Facts About Asian Beauty Products

    Less than 20 years ago, a list of some of the most wanted gifts by many beauty aficionados included Revlon lipstick from the U.S., Coty Airspun Loose Face Powder from France or Shiseido cream from Japan. These products were sold at imported goods shops in Namdaemun Market where people bought them at extremely high markups that sometimes exceeded the monthly living expenses of an ordinary household. Even today, we can find older women who still seek out these skincare and cosmetic products.

    However, over recent years such trends have been reversed, thanks to a growing interest in domestic cosmetics. Recently, overseas demand for Korean skincare products and cosmetics has exceeded domestic demand for imported makeup. This can be seen first-hand at duty free shops across Seoul as tourists of various nationalities queue up to purchase Korean cosmetics.

    We are very interested in whether these cosmetics are so miraculous as they advertise.

    • Despite the fact that Korean cosmetics contain many rare ingredients. From honey, cucumbers and cereals to more unusual ingredients such as eggs and snail slime, Korean products favour natural ingredients instead of harsh and harmful chemicals.
    • They’re affordable, and many are open 24/7 so anyone can use them!
    • Cosmetics sold in Korea are regulated by the Ministry of Food and Drug Safety (MFDS), which monitors production and distribution in several sectors.
    • Korean brands place great care into packaging. Korean cosmetic products are usually packaged in appealing packaging, which you will immediately fall in love with. From lovely lip gloss with bunny ears to moisturising cream in the shape of a panda and hand cream in the shape of a banana, these playful products will captivate you immediately.
    • It was from Korea that the general use of hydrogel patches for the eyes began. And not just for the eyes. It turns out there are patches for the neck and even for the buttocks .
    • Face and lip masks are widely used in South Korea . Especially popular are night masks. Their effectiveness is due to the fact that such masks contain a higher concentration of active ingredients.
    15+ Facts About Asian Beauty Products
    5 minutes after use.

    • It is well-known that Korean women are demanding and prudent when it comes to skin care. Companies are constantly investing in research and development in order to create new breakthrough formulations and unique products that would satisfy this demanding market.
    • Almost all care products contain a whitening component – niacinamide .
    • Korean designers are working tirelessly on new packaging ideas. It’s all about storytelling, with lots of princesses, princes, castles and crowns and diamante.
    • To prevent all kinds of problems with the appearance, the Asian beauty industry offers a 10-step facial skin care: cleansing, toning, nourishing, moisturizing and protecting. Each of these steps is divided into 2 steps. And each step involves the use of one or another means. This integrated approach is paying off after 14 days of use.
    15+ Facts About Asian Beauty Products

    • Thanks to the huge selection, it is possible to choose cosmetics specifically for you, combining a variety of serums, emulsions, masks, etc.
    • The unique company Skin Food , whose motto is “Delicious cosmetics from delicious food!”, Uses real vegetables, fruits and all kinds of nutritious ingredients in its products, which are not only useful, but also look incredibly seductive.
    • Anti-aging cosmetics really work , and it has no budget counterparts.
    • Hair care is very diverse: argan oil, rose hip oil and evening primrose oil to nourish and repair deeply damaged hair.
    15+ Facts About Asian Beauty Products

    • However, despite the obvious pluses, there are also disadvantages. For example, before using this or that line of cosmetics, you should definitely consult a cosmetologist, because some components can cause serious allergies.
    • Snail mucus extract (mucin), which is widely used in Korean cosmetics, is still not well understood , and the opinions of cosmetologists.

    Bonus: Daily skincare routine everyday

    Do you have experience using Korean cosmetics? Share the results with us.

    Read also

  • Exercises BOOTY BLAST WITH BABY After Pregnancy

    BOOTY BLAST WITH BABY

    Strong glutes are key for a functional pelvic floor! But postural changes in pregnancy followed by sitting and feeding tiny humans all day long can make that booty “lazy”. Speaking from personal experience! ?

    Here’s a great glider series you can do during pregnancy and postpartum! Get ready for booty burn!
    TIPS-
    1️⃣ Hold lightly onto a wall or crib railing for extra support, especially if you feel pulling pain in your pubic bone or groin (like SPD.).
    2️⃣ Use a thin book as a glider on carpet (shown here), or a small towel on hardwood floor!
    3️⃣ Try to lift pelvic floor & wrap your core on each exhale. Inhale to release.

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